Brittanya Lindert

One could say that my life has had many hurdles. Once I stopped blocking out my traumas, I started to become defined by them. I disconnected, and almost lost everything. Through support, determination and continuing education I am finding myself again each and every day. Yoga has been a key factor my journey. Yoga is re-connecting me with my true self. It helps me to discovery and release my inner most fears, memories and doubts. It also brought me the confidence to surrender what in life was not serving me, including my “cushy” desk job. I completed my 200-hour teacher training through Dragonfly Hot Yoga’s summer intensive training in 2017 and it changed my life for the better. Every day I wake I am still in disbelief that I am here, doing what I have an unmeasurable amount of passion for. I certainly don’t have all the answers, and my life is far from figured out. I do, however, know that I am on the right path, and learn from my students and co-instructor’s each and every day. Yoga poses, like life, never have a real ending. It is just moving from one pose or experience, to the next.