I am a 200 RYS Yoga instructor from Dallas Texas. I have been practicing yoga since 2012, and I graduated from Gaia Flow Yoga’s Teacher Training course in 2016.
Yoga has truly changed me. I am grateful every day for the gift of life. I believe that no matter what you do, you have the ability to change yourself and the people around you. Yoga is a daily practice for me, both on and off the mat. Choosing gratitude, compassion and ultimately love. I invite you to join me on the mat.
When I am not teaching, I am a full time mom of two kids, two cats and one husband. I am also a full time Epidemiologist, managing Regulatory Support Office at University of Texas Southwestern Medical center.
