Chae Reid

Chae believes in the ability of movement to transform lives and enhance mind, body, and spirit. She is an instructor, performer and choreographer specializing in Cuban social dances (bailes populares). Most recently, Chae became an ISSA-certified personal trainer (CPT), group fitness specialist, and transformation specialist working as a fitness coach for F45 Training. She also holds a certification in youth fitness and is pursuing certifications in yoga and corrective exercise. Outside of fitness, she is in her final year of graduate school where she studies dance/movement therapy in hopes of becoming a movement-focused mental health clinician.