Lindsey Sienkiewicz

In addition to being a traveler, avid gardener, and yoga studio owner, Lindsey is a certified and Yoga Alliance registered instructor.  A traditionalist at heart she was compelled to complete an intensive training program in India and strives to live by the teachings presented in yogic philosophy.

Her journey with Yoga began 10 years ago, through self-practice in Classical Hatha Yoga.  It was there that she fell in love with the practice and developed a strong foundation in Asana alignment, breathing exercises, meditation, and relaxation techniques.  Through the years she has studied multiple styles of Yoga including Sivananda Classical Hatha Yoga, Jivamukti, Therapeutic, Yin Yoga and yoga nidra.  She has studied with various teachers both in the country and internationally.

Lindsey is a versatile teacher and gifted in her ability to sense the needs of the practitioners in front of her.  She currently teaches gentle, breath-oriented vinyasa classes, yin yoga classes, and yoga nidra.  She also offers stronger classes that utilize intelligent and creative sequences that prepare students to work into advanced postures in a safe and natural way. In her classes she strives to offer up the more philosophical teachings of yoga, often times relating them to her personal life experience and spiritual journey.