Cathy has been an avid Moksha Yoga practitioner since 2007, when she first discovered the amazing physical and spiritual benefits of a regular practice. Embracing the “moving meditation” of Moksha Yoga changed her life for the better, helping her to deal with day-to-day challenges and cultivate a wonderfully positive outlook on love, life, career, and relationships. In each one of her classes, Cathy strives to teach her students that a regular practice of yoga can transform any practitioner, helping them to bring peace and calm off the mat and out into the world with them. She believes wholeheartedly that Moksha Yoga can “bring about world peace, one sweaty mat at a time”!
She is also a professional performing artist, specializing in musical theatre. She brings the magic & energy of onstage performance to her classes, and marries it to the honest journey of self-awareness & openness upon which we embark on our mats.
Cathy is committed to sharing her passion for life as she continues to learn, grow and develop. She is eternally grateful to be on this path, and to have the beautiful gift of sharing her love of yoga and its innumerable benefits with her community.
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About Cathy
Last Login: May 6th, 2018