Ashley Hamer-Jackson

I am motivated instructor with a passion inspiring others to improve their overall wellness and create a lifestyle of health and happiness. I come from a very athletic background. Growing up I played for many competitive sports teams including the soccer program at the University of Victoria in 2007 and the BC Angels Football team in 2013. I was introduced to Yoga in 2014 after a knee injury tha happened while playing football. I began teaching in this September with certifications i Vinyasa-Flow, Power, Fitness-Fusion, Yin, Kick Boxing and Kids Yoga.  I believe that the definition of yoga is defined by the unique individual practicing. Like life, the goal is to freely flow but in order to do that we must change and evolve.  I have also studied Thai Yoga massage, nutrition and gluten-free diet management (I am celiac). Some of my favoute activities to enjoy are playing guitar, singing, golf, paddle-boarding, and of course Yoga. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. "BE A GOOD PERSON" and you will be rewarded with happiness.