Alyssa Owen

A decade ago I discovered yoga and quickly realized how it could change my life for the better. As I became dedicated to the practice I wanted to share the benefits of yoga through teaching. I found true joy in helping students find their happiest, healthiest lives.
Through CorePower I became a RYT 200 hour certified teacher and went on to do several advanced trainings and continuing education. My favorite thing I’ve learned is the art of hands-on assists and I try to incorporate them as much as possible in each one of my classes. My goal for each class is to bring a greater awareness to both mind and body while keeping the atmosphere light-hearted and fun. You can also expect some good music and laughter along the way!
#YogaEveryDamnDay