Margaret Knight

I am a mother of two children who knows just how hard it is to balance everyday life whilst maintaining optimal fitness and health. “I believe that it is vital for everyone to create a balance in life, both in terms of looking after our bodies and enjoying ourselves too.”

I am passionate about keeping healthy, but am also mindful of the fact that we only live once and whilst it is imperative to treat our bodies with respect, it is also important to feel good about ourselves and HAVE FUN!

Keeping fit and healthy does not have to involve hours of gym work, but can be tailored to your lifestyle. So if you would like to make a fresh start in pursuing a more healthy existence, want to lose weight for a special occasion or you have a personal goal that you would like to achieve, I can help you fulfil your needs. If you have simply lost your mojo I would be delighted to help you find it again!