Michelle Downs

I am 39 years old. I am married to a fabulous man and have two wonderful daughters. We all love to travel and stay fit as a family. I have been a work at home mom for the last nine years and now that my children are in school I have more time to re-train myself and re-certify in ACE, etc. My love, at the present is Pilates, just because it has helped me to recover from some major accidents. I can and do teach water fitness, running/walking classes, pilates (mat and reformer) using flex bands, stability balls, foam rollers, Bosu, etc. Ialso teach sculpting classes, land aerobics (Hi/low), relaxation, weight training and ripped classes. I have done personal training in a variety of sport conditioning, pilates, weight training, relaxation and yoga. I originally trained as a nurse, continued my education in psychology, moved into business administration and finally completed a Kinesiology degree. My future plans include being the best mom and wife my children and husband can ask for. Completing a masters degree. Travelling all over the world and teaching fitness in some capacity. In January 2005, I will be travelling, with my family, to Jamaica where I will be teaching pilates, land fitness and water fitness classes at the FDR Resorts. We are all very excited and very much looking forward to the experience.