Tracy Doty

Tracy has been a certified Pilates instructor for ten years specializing in an athletic approach to her classes. With a background in dance, her classes flow focussing on strength and no impact full body conditioning. Tracy teaches at Evergreen Pilates in The Rocky Mountains of Colorado as well as private training. Pilates is a core based exercise program emphasing strength, control and mind/body connection. Tracy is trained and experienced in creating workouts for all levels of fitness and making modifications to exercises to accomodate injuries, weaknesses and strengths of all clients.