Hope Stropnicky

Hope is a highly qualified international Pilates instructor, holding numerous certifications that reflect her passion for movement. Central to her expertise is the integration of mind and body through various movement modalities, including Pilates, yoga, barre, and sculpting. She has taught across nearly every continent, merging her enthusiasm for travel with her commitment to fitness. In 2019, she attained the status of master trainer for Pilates and has played a pivotal role in the establishment of five studios in different countries, in addition to managing several others. Her specialized certifications encompass anatomy, pre and postnatal care, injury management, autoimmune disorders, athletic training, osteoporosis, mobility, trigger point release, and functional movement. She takes great joy in ensuring that participants leave her classes feeling both challenged and successful, with a sense of happiness.