Kari Runnheim

Hello, I am a newly married mother of 2 grown children. I have worked in the fitness industry my whole life.

In addition to fitness, I am a veteran of 21 years of flying with Northwest Airlines and the past 5 years as a world wide Tour Director.

I enjoy people and their individual fitness goals. I have a broad base of different cultures and nationalities, making my interaction with others more enjoyable.

I have been a personal trainer and group fitness instructor for over 20 years. Teaching a variety of classes and working with all age ranges, has kept my enthusiasm for teaching and training.

Goal setting and safety are two primary concerns working with people. I strive to meet their expectations at a reasonable pace and safely.