Jennifer Rudy

Over the last 10 years I have worked as a personal trainer, Bootcamp instructor, fitness manager/programmer, and Fascial Stretch therapist. I have been involved in athletics, bikini (bodybuilding) competitions, cross-country running, boxing, crossfit, yoga and surfing. I strive every day to motivate myself, motivate others, and continue to improve mentally, physically, and spiritually. I have an elaborate background in weightlifting, corrective exercise treatment, group classes, and Fascial Stretch Therapy/Bodywork and can provide any or all of these services upon request. 

Those who work with me find me positive, knowledgable, dedicated, and caring. You may also look up my Facebook business page under the title "Jen Rudy Fitness" to see my 5 star reviews.