Jilena Robson

Jilena has been a wellness coach and yoga instructor since 2010. She enjoys nurturing a wholistic approach to wellness. When the mind and body are finding harmony, there is a natural peace and vitality that extends beyond the mat.

She certified with BCRPA, then completed her YTT 200 hrs through Semperviva Studios. She's enjoyed teaching in studios, gyms, preschools, businesses and resorts. She's created specialized yoga for golf workshops, both locally and internationally. Although her classes aim to create a high level of energy, she emphasize “listening” to the body as a primary part of practice. Fostering awareness between mind, body and breath encourages the poses to evolve naturally with ease. She strives to make my classes enjoyable to all fitness levels by offering options of poses and a compassionate approach to the practice.

She is very familiar with working with all levels of experience and enjoys introducing novices to the practice as well as challenging seasoned yogis. Yoga is a wonderful way to nurture a peaceful space for our mind, body and spirit.