Itam Antigha

.T. graduated from Florida State University with a Bachelor of Science in Exercise Physiology.  He also earned a Masters in managment from Wake Forest University.  During his first year at Florida State, he successfully walked-on the Florida State Football team as a free safety.  Since then, he has participated in multiple strong man competitions, obstacle course races, and various team and individual sports.  His experiences as an athlete, coach, referee, and trainer have enriched his overall perspective as it concerns athletic competition and continually helps him relate to individuals of all ages and fitness levels.  In his spare time, I.T. enjoys writing, practicing Jiu-Jitsu, playing & coaching corec flag football, and serving in the community.