Elysia is the current Personal Conditioning Coordinator at the Pacific Institute for Sport Excellence in Victoria, BC. She earned her Kinesiology degree graduating on the Dean’s List from the University of New Brunswick and holds a Sport and Leisure Management diploma from Holland College on Prince Edward Island.
Elysia is a NSCA-Certified Strength and Conditioning Specialist, CSEP-Certified Personal Trainer, Functional Movement Systems administrator and is Titleist Performance Institute certified. She is also a certified Pre and Post Natal Fitness Specialist with ample experience coaching programs and group fitness. She has been working in the fitness industry for over a decade and really enjoys sharing her knowledge and helping people become motivated to live a more active, functional and healthy lifestyle.
Elysia loves strength training, travelling, playing a variety of sports, and practicing hot yoga. She has a passion for health and fitness and has an ongoing thirst for knowledge.