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stefani manger

I am born and raised in New York City, and I have transplanted myself to Los Angeles, where I have been living and practicing yoga for over 18 years.  I love to guide and inspire students to focus on breath and alignment while practicing asana, just like the amazing teachers I have studied with have done for me. My favorite part of teaching yoga is to see all the smiling faces after savasana!

My classes are designed to accomodate every level of experience and I offer modifications custom tailored to each student to ensure a great class, avoid creating any injuries, and to provide a safe and welcoming space for everyone to experience the connection of mind, body and spirit. We are all students and we are all always learning more about ourselves and to the relationships we have with the practice. Aum shanti!

 

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