Hi,
My name is Eva :) Im a french canadian 34 years old woman from Québec city. I speak french, english and spanish. Im a proud mama of twins, a yoga teacher and a massage and sound therapist.
I started yoga about 9 years ago and it was a total revelation. I started to have more and more interest in yoga and it's philosophy and I realized that my job was not really suiting me. I was craving to help people and to work closely with them. Originally working as a communication counselor for Laval University, I decided to leave all behing in april 2017 to get my yoga RYT 200 training in India, most precisely, in Madurai's Sivananda Yoga Vedanta Ashram. I started teaching yoga part-time right when I came back in june 2017 and started teaching full time in august 2017.
I then completed a 50 hours teacher training in power yoga to improve my knowledge of biomechanics and to be able to teach more fitness oriented classes. I have accumulated about 1600 hours of teaching and 650 hours of training so far. Here is the full list of my certifications:
- Yoga Siromani, Professeure de yoga, The International Sivananda Yoga Vedanta Centre, Inde
- Yoga Acharya, Maitre de yoga, The International Sivananda Yoga Vedanta Centre, Bahamas
- Facilitatrice d’espace cérémoniel & cacao sacré, Holistika Expériences, En ligne
- Praticienne en massothérapie, Académie de massage scientifique, Québec
- (En cours…) Chanting | Yoga of the heart, StONE Yoga School, En ligne
- (En cours…) Sound Healer Niveau 1 & 2, Life Changing Energy, En ligne
- Power Yoga, École de formation Namaste, Québec (Limoilou)
- Yin Yoga, École de formation Namaste, Québec (St-Nicolas)
- Yoga adapté sur chaise, Yoga Tout, Québec (St-Nicolas)
- Air Yoga, Air Yogalates, Québec (St-Nicolas)
I teach different styles of yoga for all age groups, from restorative yin to more intensive classes. I particularly enjoy
guiding classes in the respect of tradition - combining postures, conscious breathing, relaxation and mantras.
Here what is yoga for me : serving, loving, giving, purifying, meditating and realizing.
A powerful journey throught yourself and towards peace and love.
Om Shanti!
Eva