I have a B.S. in Fitness Management from Carroll University. I was a college athlete and also have done triathlons, backpacking adventures and running events.
I have worked for a race managment group...so I'm always the event coordinator it seems.
I primarily teach yoga to youth currently, but I also teach adult classes and enjoy teaching partner yoga classes.
I work with many local teen hockey players and runners.
I have a child with special needs so we practice mindfulness and yoga in our home often.
I enjoy watching people walk away from class much more relaxed and mindful then when they arrived. Peace:)
