Quinn Shortal

36 year old male with a sport background and always been avid in fitness.

I played some college football. I have been heavily in CrossFit for 7 years, and occasionally will compete. I round out my training with Kettlebells, Olympic Lifting, and HIIT classes.

I train people of all walks of life in CrossFit, Kettlebells, Olympic Lifting, and high intensity classes.

I care about myself and people attaining their top potentional.