Don Clay

Certifications:

• ACE Fitness
• FMS Level 1
• Stages Indoor Cycling
• TRX

Specialites

• Small Group training
• Bootcamps / Sports Specific training
• Kettlebell basic-advanced
• Multi-sport training / Triathlon / Running
• Corrective Exercise and movements
• Multiplanar training techniques
• Recovery techniques

Personal

• Active multisport athlete: triathlons / cycling / trail running
• Based out of Southern California