Trent Hampton

TRENT A. HAMPTON

Trent has been teaching yoga since 2015. He completed his 200 - Hour Yoga Teacher Training with the Always At Aum Yoga School and is registered with Yoga Alliance. He currently teaches Vinyasa yoga for all levels, specializing in beginners, and Ashtanga Yoga.  He Found abundant inspiration from a number of other teachers that he has practiced with when he is not teaching, Trent likes to incorporate all aspects of yoga to his classes, where philosophy, meditation and pranayama exist alongside asana and alignment. Most importantly he wants to be sure that his students don't take things too seriously and tries to keep them smiling and laughing, encouraging them to succeed and meet their goals through health and fitness!

As a Professional Personal Trainer, Trent finds great joy in seeing people live happier, healthier, and productive lives through safe and effective training programs and exercise routines, building strength, character and self-esteem in an encouraging and non-judgmental environment.

As a professional runner from Long Island, New York, Trent had the privilege to compete on the Semi-Professional Circuit, with Professional debuts in the Rio De Janeiro Olympic Trials, 4 Major Marathons, 4 Major National Championships, 1 Major International Championship and All-American Status at Two Division II Schools. Trent has been competing since Middle School.

Trent is currently employed as an Accounting Clerk with the New York Times Company, holding three Major Degrees in Accounting.

Trent Hampton is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).