Stenia Little

I am Stenia Little a ACE certified group exercise and Piyo instructor. I have been teaching various formats for 7 years such as Line Dancing, Stretching, Body Pump, Piyo, Aqua HIIT, Shallow Water Aerobics, Cardio Interval, Stability ball workout, All About Bosu and Sports Trainings.  I also have a bachelor's in Kinesiology and have several leadership courses thru the YMCA of Greater OKC. I am also certified in Livestrong at the YMCA a cancer survivor 12 week program focused on building strength, endurance and flexibility. I am versatile and am a natural born leader. I started my own business in 2013 to empower women to be healthy and happy. I promote group exercise because of the accountability, competition, camaraderie and relationships built. I am outgoing, knowledgeable, reliable and creative.