Amy Hardwick

Amy was introduced to yoga 20 years ago as a massage therapy student. Originally she was drawn to the physical aspect as it provided a balance of strength and length for an active career and lifestyle in the mountains. However, it has been the combination of physical, spiritual and emotional strength that yoga provides that has kept her coming back to her mat.

With a background in Anusara, Vinyasa and Hatha yoga, Amy enjoys teaching classes that provide a creative combination of movement with a clear focus on alignment and anatomy. She is passionate about sharing the benefits of yoga with her students and hopes that they are able to take these tools off their mat in into everyday life to provide balance and well being in all aspects of their lives.