My passion is sharing the joy and power, that investing time in your body, mind and spirit can provide. I believe in the potency of aligning ourselves through the practices of mindful movement modalities, breathwork and meditation. When we cultivate these practices we can truly reach our greatest pontential and open our hearts to the grace that lies all around us.
Breathwork, Meditation, Massage, Yoga, Yoga Therapy, Yoga Nidra, Pilates, Mobility. Over 20 years experience.

