My name is Laura deutsch. I am 59 years young.
I have always had a passion for fitness going back to joining Jack LaLane Fitness back when I was 18 years old. From aerobics to spin to circuit training to personal trainers and everything in between, working out has been a consistent part of my life. Then I found yoga.
Almost 10 years ago I attended my first yoga class that a friend at the gym invited me to take with her. From that point forward, I fell in love with yoga, and have practiced regularly ever since. What I love about the practice of yoga is that it encompasses so much more than a physical challenge. The meditative aspect of the practice challenges not only the body - but the mind as well.
My yoga journey brought me to Coco Teodoro and his studio - Cocomotion. He is my mentor, and I admire that he is filled with passion and inspires those around him on a daily basis. The instructors at Cocomotion are excited to teach yoga and share their knowledge and passion with the world. Although I had contemplated becoming a Yoga Instructor, it was Cocomotion and their outstanding staff that inspired me to take the step.
The Yoga Teacher Training is one of the best experiences of my life.

