Jamie Houdek

RYT 200 specialized in power vinyasa flow and yoga sculpt. After starting my yoga journey six years ago to balance my running routine and to help de-stress during graduate school, I wanted to share those same benefits with others which led me to pursue yoga teacher training. Throughout my PYTT journey, I not only learned more about myself both mentally and physically, but how to love and accept myself for where I am in the present moment. Outside of my yoga practice I enjoy running (26.2 x 2 and 13.1 x 1), cycling, and traveling (throughout the states and outside of the US too!). I studied nutrition and dietetics throughout my undergrad and graduate years and am a Registered Dietitian specialized in pediatrics. I am looking forward to sharing the many benefits of yoga and connecting with others who are dedicated to their health and fitness throughout their vacation travels!