fitness has been a passion of mine for over 15 years. I have been working in the fitness industry for over 8 years and love that I am able to help others create that healthy lifestyle that everyone seems to be struggling with these days. Fitness and healthy well being is my passion! It’s a great feeling sharing the knowledge you know and helping others apply it to their lifestyle. I’m here to help those who need the motivation, who need nutritional guidance, who need the accountability and structure. I dedicate my time to ensure my clients are successful In reaching their goals. I make the workouts fun but challenging.
I continually educate myself with courses, and workshops to further my knowledge in this ever-changing industry to be able to provide the best service I can to my clients. I am also very particular with form & technique. I specialize in female training, weight loss, muscle tone/definition and injury recovery.