Ashley Liberio

Ashley first found yoga in 2009 after a marathon injury left her in need of surgery and, consequently, a little mental and spiritual healing as well.  Through a mindful practice, she was able to stabilize and strengthen her knee, find her stride, and fall in love with the mind/body connection thta yoga offers.  She's now been teaching vinyasa style and hot yoga for three years prompted by her spontaneous post graduate school move from west coast to east and the desire to both build her community and deepen her practice.