Amy Hamilton

I truly believe that movement is the key to happiness. As a fitness instructor, I love helping people feel happy and confident with themselves while they are getting a great workout and making friends in the group fitness setting.

I’ve been actively teaching Zumba and Aqua Fit for three years, and I have been ACE certified since November 2016.

I have experience instructing classes at large corporate gyms, private office fitness centers and small independent gyms. This experience has allowed me to work with students of all fitness levels and all ages.

Teaching Zumba is my passion; I love helping others achieve their fitness goals through this amazing and fun music-based program. Teaching simple choreography allows students of all levels to feel successful in my class.  

I am experienced at teaching circuit-style Aqua Fit classes that combine strength training, sports conditioning and cardio in a format that allows students to work at their own fitness level.  I love teaching water aerobics because of the great results students can achieve while keeping stress off knees and other joints.