Mario Valverde

MARIO VALVERDE

Mario’s main drive as an instructor is for his students to learn about themselves through their practice. Having experienced the benefits of Yoga after a debilitating car accident, Mario has taken a mind body approach to life and his teaching. He believes balance is a lifestyle, one that many have a hard time finding. 

Mario has been helping students find balance for over 16 years, teaching Yoga, Tai Chi, Chi Gong, mindful fitness, meditation and massage. One of his favorite quotes is "Strength only has power with endurance," which he feels reflects the power of the balanced mind. His classes are energizing, fun, and calming and healing. Mario’s goal for his classes is to provide an environment where students can feel energized and challenged but in a safe environment, ultimately bringing a sense of peace to their day.