Carly Pelerin

I have been an athlete for over 20 years.  Running is my main love but know that cross training and strength are so important for overall health.  I am a cardio junkie so I do love teaching a high intensity spin ride.  But as a personal trainer I am all about posture and function first before heavy weights.  I have always been known to motivate friends and now the groups I teach to strive for self improvement.  I love my job and look forward to sharing my knowledge.