Michelle graduated from SCSU with an Exercise Science and Nutrition degree and is full of passion and knowledge about fitness and nutrition helping students be the best they can be!! She loves to empower others to create space and energy in mind and body using breathe and movement. Her goal is to create a playful and safe practice where students can explore and build deep core strength both on and off the mat.Michelle teaches in a way that will motivate you to go deeper and reach your full potential. You will leave her class feeling calm, uplifted, and in love with your yoga practice. Michelle teachers a full spectrum of classes from upbeat Vinyasa Core Flow, Pilates Mat to Prenatal Baby & Me Classes. So whether you want to move, play and flow or simply sit and breathe you are always welcome in class.
I’ll see you on your mat!!
