Aurora Myers

Aurora has been teaching & studying yoga in Portland & San Francisco for the past 6 years. She creates light-hearted, all levels classes with an emphasis on strength, alignment, creative sequencing, vulnerability, and authenticity. Aurora currently teaches for NIKE and has worked with Lululemon, WeWork, Relay for Life, and dozens of companies & organizations around the country. As the Founder of Rooted & Rising, she blends her background in mindfulness & her passion for mental health advocacy through personal stories & yoga guides for anxiety & depression. Her goal in openly sharing her struggles with mental health is to connect with others and de-stigmatize the culture & conversation surrounding mental illness. Aurora is a featured Manduka Ambassador & Yoga Club Tribe Leader. You can connect with her and download free yoga guides and resources on her website, therootedandrising.com