Mix your passion with paradise ™

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I remember my first yoga class very well.  I felt like I was playing a game of Twister, distracted because everybody on the front row knew what to do.

At the end, I was exhausted, but the instructor invited me to come back the next day. I thought that seemed a little intense, but they offered the solution to just come in, and observe if need be.

I did.

 

My yoga journey has taken me across the country, guided me through pregnancies, and reminded me to believe that anything is possible.

Yoga is not only my challenge zone but also my comfort zone. I am delighted by the things I still learn each time I take a class.  Through movement, observation, and compassion, I leave class a little lighter, a little nicer, and a little more inspired.

Put your heart, mind, and soul into even your smallest acts.  This is the secret of success.

~ Swami Sivananda

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