Kate Chaney

Kate has a Bachelor’s Degree in Elementary Education and Psychology and was a teacher before becoming an Instructor and Personal Trainer. She is a fitness professional with a passion for helping clients overcome medical, psychological and physical challenges to live healthier, happier lives.  Each client presents a fitness and health profile as individual as his/her fingerprint.  She will help you reach for your goals through a program that offers individualized progression of a safe and appropriate fitness program.  

While some clients seek general weight loss and strength training, others are working to overcome injury or manage special medical conditions including diabetes, cardiovascular, bio-mechanic (injury, joint replacement, etc) scoliosis, balance and stability, as well as a variety of other conditions. Years of experience, education and client success allow me to be an effective guide, consistent trainer and compassionate support.  Through appropriate challenge you will achieve lasting change!