Elizabeth Roeder

I am a 200 hour RYT certified LifePower Yoga instructor at Lifetime Fitness in Cary, NC. I teach at least five days/week and I teach a variety of classes -- everything from the traditional Primary Series of Astanga Vinyasa to hot Vinyasa to Yin and everything in between. I love my job not just for the physical benefits of yoga, but I truly love sharing the emotional and spiritual benefits that yoga can offer every person as an individual. I am a mom of three boys and have a wonderful husband of 17 years named Tom.