Amanda "Amy" Allen

Amy began practicing yoga in 2003. She continues to do so because its stress-relieving effect makes her a better human being! (And also keeps her family safe, haha!) She completed teacher training in 2017. Amy grew up in southern Indiana, and spent 13 years in the military. She met her husband while deployed to Somalia in 1993, and they currently reside in Columbus with their three children. Off the mat, she enjoys reading, traveling and culture, and spending time with family and friends, preferably with coffee!