I am a certified fitness instructor through AFAA. I have been teaching group exercise classes since 2007. I enjoy teaching various formats and all-levels. I currently teach for 3 facilities averaging 10-15 classes per week. I enjoy teaching all populations, and love making connections with members and assisting them with their wellness journies. I love creating fun, energetic, and challenging classes! I teach the following formats:
Les Mills Body Pump
PIYO by Beachbodies
TRX Suspension
Bootcamp
Cardio Kickboxing
HIIT and Circuit classes
GEAR Cycle classes w/ color code
Step Aerobics - Freestyle
Body Sculpt/Muscle Conditioning
Gentle Cardio & Strength classes for Older Active Adults
Barre Above
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