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Nita Zackson

Bio

I have been in the Health & Fitness business for the last 20 years and a Group Fitness Instructor at the Cross Island YMCA, and Jamaica NY Branch for the last 20 years. I also teach group classes at Body By Fitness, Bellerose Queens, NY. I teach SilverSneaker classes, "Hiit classes", Spin classes, Pilates and Body Conditioning classes.
Individual Personal Training for weight loss and Health & Fitness coaching.
Currently I am in the process of organizing a small group Tabata BootCamp training course for weight loss.

Qualifications

Certified Tabata Bootcamp Instructor/Trainer, AFAA Group Fitness Instructor, Fitour BootCamp Inst. Fitour Personal Trainer, AFAA Yoga/Pilates on the Ball, AFAA R.I.P. Group Instr., Fitour Fitness Coach, Madd Dogg Spinning, AFAA Indoor Cycling, Fitour Cycling, Arthritis Foundation Exercise Instr., Health Educator, and ABC: Arthritis Basics Course Presenter. Healthways Corp. Flex Instructor, SilverSneakers: Cardio Circuit, MSROM, & Yoga Inst.
I am American Red Cross CPR/AED Certified and Fully Insured by Sports & Fitness Corp.

Bootcamp Services

Currently I am in the process of organizing a small group Tabata BootCamp 8 week training course for weight loss; which includes: body measurements, weight-ins, Nutrition guidance, meal plans, exercises, strength and stamina training. "Small Group Personal Training" with big results, at affordable prices.

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