Lauren Fitter

For me, I believe fitness transcends the gym, it truly is a lifestyle.

You may be in the position I was in when I first started my fitness journey—unfamiliar with the gym and unsure how to train for best results. You may have already made some progress in your journey but need a change or step up in your fitness routine. Wherever you might be, I will provide accountability and motivation while making exercises enjoyable as we work together towards your goals.

I believe we need strength for daily life. We all need to be strong physically but mental strength is often overlooked. I will strive to push you past what you think is possible to show you what you’re really capable of. If you’re ready to make a change in your body, mindset and life as a whole I’d love the chance to train with you as we endeavor to transform you into the stronger and healthier version of yourself that I know is within you.