Samantha De Maria

Samantha was certified in 2005 from the Centre de Yoga Plus in Montreal, Canada. She is qualified to lead, service and guide in the practice of pranayama (breath), asana (poses), and meditation. Since 2005, She has attended several yoga conferences to continue her education; she has been very fortunate to study under great teachers such as David Swenson, Ana Forest and Roger Yee. In 2010, She became a Certified Fitness and Nutrition Specialist where she was trained in managing personal health, exercise science technology, fitness anatomy and physiology, injury prevention and stress management techniques. She expanded her training beyond yoga in 2013 and became certified as a Group Fitness Instructor with the Aerobics and Fitness Association of America (AFAA); she is qualified to teach several formats that include Cross Training, Boot Camp, H.I.I.T, Muscle Max, Step & Pump, and Triple Threat Formats. She is a firm believer that you never stop learning in life. Knowledge and preparation bring confidence, and confidence brings success.