Deb Hilgert

DEB HILGERT, DENVER, COLORADO

E-RYT 500

Deb Hilgert is a Denver based yoga teacher known for her enthusiasm, integrity, humor and empathy and is a dedicated student, teacher and practitioner of yoga. She teaches in a way that will find her students challenged, nurtured and curious.

Offering intelligently sequenced dynamic vinyasa classes, Deb allows her students to experience not only movement in the physical sense of the word, but in regard to energy and spirit. Her goal as a teacher of yoga is to inspire her students to connect with their true authentic selves, find their edges and have fun. Through intentional and creative movements she leads students to explore the deeper offerings of the practice in attempt to initiate a mind, body and breath connection. Aside from offering public and private classes, she prides herself for developing a Yoga Alliance certified 200 hour Yoga Teacher Training and is a lead program teacher compliant with new standards for 2021.

Living and teaching from the belief that when we work to free ourselves from our veil of fears, stories, and restraints and start living from a place of love and service we access our deep strength and grace and can meet our boundless potential. For Deb, there is no better vehicle for this positive change than yoga and she passionately works to impart this to her community through her classes and various seva projects.

Originally from the Boston area, Deb studied at the University of Rhode Island before moving to sunny Colorado where she completed her education earning a bachelors in Human Services and Counseling Psychology. She began practicing and studying yoga in 1998 and has participated in many educational programs and trainings- most recently and with great pride completing her 500 hours through the Colorado School of Yoga with Gina Caputo.

She lives in the Denver area with her husband Tim, their two kiddos - son Noah, daughter Karson and their zany fur child Meesha. Deb and her family are avid nature and music lovers and love to spend their down time camping, traveling, exploring, singing, and enjoying all of the various mountain activities CO has to offer.