Meredith Forbes is a performance coach, crossfit coach, pilates instructor and operations manager at The Power House. Meredith found her love for fitness through injury, and has since studied the body to understand its full capacity. Her passion to learn more led her to get certifications in both CrossFit and Pilates, and has allowed her to create specialized recovery classes at The Power House. Meredith brings a fun energy to classes, and can help any person pick out their favorite wall ball or piece of mobility. To Meredith, winning your life means spending time with family and lifting more. When she isn’t at work, deadlifting or squatting, she is running trails and adventuring with her kids.
