Melissa Nagai

Melissa Nagai is the owner of b.PILATES and Personal Training having found balance between personal training and teaching pilates. She began her career in Fitness in the early 1990’s, teaching high energy aerobics, weight training and spin classes for many years before she discovered Pilates. Ongoing education and training in both Pilates and Fitness brought Melissa to where she is today holding certifications as a Pilates Teacher, Personal Trainer, Group Fitness Instructor plus in Kettlebell and Ultimate Sandbag training.

Melissa worked in a fitness club environment for over 20 years teaching group class of all kinds, indoor cycling, as well has heading up Fitness and nutrition challenges for the members. She also worked in two Pilates Studios as a full comprehensively trainer, PMA certified Pilates teacher. More recently she moved jobs and worked as a personal trainer and group class teacher at a boutique style functional strength gym and another Cycling studio. 

Melissa credits studying and practicing Pilates with changing the way she personally approaches fitness as well as how she trains her clients. She believes that it is very important to find a balance in the physical fitness activities that you are doing so that you are able to continue on with the activities that you enjoy for many years to come.