Kristine Ross-Hinton

Hello,

My name is Kristine. I grew up in Northern California and Aspen Colorado.

As a youngster I trained as a gymnast competing up to Elite level. I loved challenging my capabilities and pushed the physical limits.

I started my professional career as contemporary ballet dancer. I lived and danced in NYC and did the odd television commercial, music video, print campaign, and catwalk show. 

​Upon retiring from dance I moved to Australia where I was re-introduced to Yoga Asana and mindfulness practices. I always felt increased well-being after practicing it. Eventually I trained to be an instructor and have now been teaching for 11 years on the Gold Coast of Australia. I have taught in varied venues including my own studio Tristhana Yoga, gymnasiums, community centres, professional athlete training centres, private homes, hotels, and spas.

Realizing that Yoga and mindfulness practices were only a few of the many actions necessary to produce profound holistic health and anti-ageing, I began studying and practicing many other health promotion strategies such as clean living, food as medicine, wholefoods cooking, fitness training, motivational counselling, and cognitive behavioral therapy. 

I am passionate about supporting others to find their way towards their health goals. I have worked with many individuals who have been able to increase their health and wellbeing and thus transform their lives.

I am currently looking for work in Europe as I love the "Old Continent" and have friends there I would like to re-connect with.