Amber Foss

I am a group exercise instructor specializing in TRX, Bootcamp, Aqua Aerobics, Les Mills Bodypump, CxWorx, GRIT, and Sprint.  In addition to instructing classes I also work full time for the University of Wisconsin Hospital Orthopedic Surgery Department scheduling surgeries for our Sports Medicince Team.  If those two jobs don't keep me busy enough, you can find my husband and I in and around the greater Madision area photographing weddings, seniors, families and real estate.   We are the "Wedding Flashers" by Foss Imagery!

Additionally, my husband and I, of 10 years reside in Waunakee, WI a small community just outside of Madison, WI.  We spend our time at home doing home improvement projects, yard work and playing with our boys Nacho and Krazy.  Okay they aren't our human children they are our fur babies, our two dogs mean the world to us!

What do I do with all of my free time?  I can be found in the weight room training for Figure Compeitions or at a Crossfit box trying to perfect my double unders and muscle-ups.  I am a national level Figure Competition placing within the the "Top 10" at two National Competitions.  I am also a Crossfit Competitor placing within the 90th percentile worldewide in the 2018 Open Games.

I believe that fitness is all about balancing diet, exercise and laughter.  I love to encourage and support people to try something they didn't think possible, I love to hear their stories and I love the friendship that group exercise promotes.