Kate Ambrosia

My name is Kate Ambrosia, I live in Nashville, TN. I discovered yoga at 16, it was my first job! I worked the front desk at a yoga studio in my hometown in IL. I fell in love and have been a student ever since! My fulltime job is a mental health therapist. I work for the Department of Veteran Affairs, at a Vet Center, where in addition to counseling services, I get to teach yoga to service members, military families, and combat veterans in their recovery path. I believe, that time on the mat, has endless opportunities; weight loss, muscle strength, emotional healing, find new passions, meet new friends, smile, laugh and have some FUN! My mission is to help every student, to feel welcomed, get exactly what they are looking for, and most importantly, to leave with a full & happy heart!