Sharon Hurst

Sharon has been involved in the fitness community for the past 19 years, working as a personal trainer and CrossFit coach, and most recently, as owner of a small training studio. As a mother of four, she understands the challenge of juggling a healthy active lifestyle, with "life".  She believes that being strong and fit is the closest we can get to the "Fountain of Youth". Sharon's approach to staying fit, and helping her clients do so, is science-based and gimmick-free.