Laura Brett

Many years of teaching, practice and certifications in styles and lineages such as; ISHTA, Anusara, Iyengar, Ashtanga, Vijnana and Yin have given me a deep knowledge and experience of the body. I love teaching a breath centric practice with the clarity of alignment so that it offers a deeper physical experience, a fuller sense of ease in the body together with a clear mind and an expansive heart. I continue to study meditation and yoga philosophy with some of the world’s most inspiring teachers which together with a dedicated asana practice has given me a first hand experience of the possibility of growth, positive change and transformation. Through the practice of yoga, I love life more and have been able to live it more fully. It is my goal as a teacher to help others feel more comfortable in their own bodies, to see their own greatness and to fully realize their own infinite power and potential.